Santa Monica Basketball Academy Speed & agility
Saturday Speed & Agility Activities
SATURDAYS
Speed and Agility training 8a-9a
Memorial Park, Santa Monica
- Ladder Drills
- Cone Drills
- Performance Training
- Strength Training
- Eye Hand Coordination Training
- Explosive reaction training
- Speed Training
- Jump Rope
Better. Faster. Stronger.
SMBA Speed & Agility Training!
Better. faster. stronger.
We work on you!
Pushing the limits!
We train you to go to your personal best!